BMI Calculator

What is BMI?

BMI (Body Mass Index) is a numerical value derived from a person’s weight and height. It helps determine whether an individual falls into categories such as Underweight, Normal weight, Overweight or Obesity based on standardized health guidelines.

BMI Categories & Interpretation

• If your BMI is below 18.5, you are underweight.
• If your BMI is between 18.5 and 24.9, you have a normal weight.
• If your BMI is between 25 and 29.9, you are overweight.
• If your BMI is 30 or above, you are considered obese.

Why is BMI Important?

🔹 Helps in assessing health risks related to weight.

🔹 Useful for tracking weight management goals.

🔹 Provides a general health indicator, though it doesn’t measure body fat percentage.

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